{"id":10728,"date":"2021-02-23T10:25:38","date_gmt":"2021-02-23T18:25:38","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=10728"},"modified":"2021-02-23T10:25:45","modified_gmt":"2021-02-23T18:25:45","slug":"5-great-tips-for-healthy-white-teeth","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/5-great-tips-for-healthy-white-teeth\/","title":{"rendered":"5 Great Tips For Healthy, White Teeth"},"content":{"rendered":"\n<p>A bright, healthy smile is one of the greatest ways to make a lasting impression. According to the American Academy of Periodontology, 50 percent of people say that a smile is the feature they notice first about another person.<\/p>\n\n\n\n<p>Keep your pearly whites healthy all summer long by following these dental tips!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">TIPS FOR HEALTHY, WHITE TEETH<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">BRUSH YOUR TEETH AFTER EACH MEAL <\/h2>\n\n\n\n<p>PROPER ORAL HYGIENE IS IMPORTANT IN MAINTAINING HEALTHY, WHITE TEETH AND THAT MEANS BRUSHING AFTER EVERY MEAL, OR AT LEAST TWICE A DAY. <\/p>\n\n\n\n<p>MAKE SURE YOU&#8217;RE USING A SOFT-BRISTLED TOOTHBRUSH, AS ANYTHING MORE CAN DAMAGE THE ENAMEL AND GUMS.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">EAT A TEETH-HEALTHY DIET <\/h2>\n\n\n\n<p>WHAT YOU EAT AFFECTS YOUR TEETH, ESPECIALLY WHEN THE FOODS ARE SUGARY AND HIGHLY ACIDIC. BY EATING TEETH-HEALTHY FOODS, YOU&#8217;RE PROTECTING THE ENAMEL AND PREVENTING BACTERIA FROM FORMING AND SPREADING THROUGHOUT THE MOUTH. <\/p>\n\n\n\n<p>EXAMPLES OF TEETH-HEALTHY FOODS INCLUDE: CHICKEN, CHEESE, NUTS, MILK, FRUITS AND VEGETABLES. (IT&#8217;S ALSO BEST TO LIMIT BEVERAGES THAT CAN STAIN TEETH, SUCH AS COFFEE, SODA AND RED WINE)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FLOSS AWAY! <\/h2>\n\n\n\n<p>FLOSSING IS A VERY IMPORTANT ASPECT OF PROPER ORAL HYGIENE. REGULAR FLOSSING CAN DECREASE CAVITIES, PREVENT BAD BREATH, AND KEEP TEETH PEARLY WHITE!<\/p>\n\n\n\n<p>VISIT YOUR DENTIST EVERY 6 MONTHS. REGULAR DENTAL CHECK-UPS ARE ONE OF THE EASIEST WAYS TO MAINTAIN HEALTHY, WHITE TEETH. YOUR DENTIST WILL BE ABLE TO CLEAN YOUR TEETH MORE<\/p>\n\n\n\n<p>THOROUGHLY THAN YOUR TOOTHBRUSH, ALL WHILE CHECKING FOR SIGNS OF CAVITIES, GINGIVITIS, AND PLAQUE BUILDUP<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">QUIT SMOKING<\/h2>\n\n\n\n<p>NOT ONLY IS SMOKING BAD FOR YOUR HEART AND LUNGS, BUT IT&#8217;S ALSO BAD FOR YOUR TEETH, GUMS AND MOUTH. SMOKING CAUSES BAD BREATH, TOOTH DISCOLORATION, INCREASED PLAQUE AND TARTAR BUILD UP, GUM DISEASE, AND MORE. <\/p>\n\n\n\n<p>EVEN SMOKELESS TOBACCO CAN WEAR DOWN YOUR TEETH AND GUMS, EXPOSING THE ROOTS OF YOUR TEETH AND INCREASING THE RISK OF TOOTH DECAY.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bright, healthy smile is one of the greatest ways to make a lasting impression. According to the American Academy of Periodontology, 50 percent of people say that a smile is the feature they notice first about another person. Keep your pearly whites healthy all summer long by following these dental tips! TIPS FOR HEALTHY, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10729,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2021\/02\/Screen-Shot-2021-02-23-at-10.22.18-AM.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-2N2","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/10728"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=10728"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/10728\/revisions"}],"predecessor-version":[{"id":10730,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/10728\/revisions\/10730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/10729"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=10728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=10728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=10728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}