{"id":11081,"date":"2021-07-19T10:30:48","date_gmt":"2021-07-19T17:30:48","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=11081"},"modified":"2021-07-19T10:30:52","modified_gmt":"2021-07-19T17:30:52","slug":"knowing-why-healthy-food-selections-matter-with-oral-health","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/knowing-why-healthy-food-selections-matter-with-oral-health\/","title":{"rendered":"Knowing Why Healthy Food Selections Matter With Oral Health"},"content":{"rendered":"\n<p>Rancho Cucamonga Dentists are concerned that patients are drinking record amounts of sugar-laden sodas, sweetened fruit beverages, and other non-nutritious snacks, which can seriously affect their teeth.<\/p>\n\n\n\n<p>How fast children develop tooth decay depends on how they eat and what their parents eat.&nbsp;Acid is created when bacteria comes in contact with sugar in your mouth. It can attack the teeth for up to 20 minutes.<\/p>\n\n\n\n<p>Tooth decay can also be caused by foods that contain sugars of any kind.&nbsp;Although sugars are common in many foods (milk, vegetables) they are essential to a healthy diet.<\/p>\n\n\n\n<p>Rancho Cucamonga Dentist recommends that you carefully read labels on food and drink to reduce the amount of added sugars.&nbsp;Soft drinks, candy, cookies, and pastries are all high in added sugars.<\/p>\n\n\n\n<p>Your diet may require more nutrients. This can make it harder for your tissues to resist infection.&nbsp;Periodontal disease is a serious cause of tooth loss in adults.<\/p>\n\n\n\n<p>Poor nutrition is not directly linked to periodontal disease, but a number of researchers believe that it can develop faster and more severe in those who eat poorly.<\/p>\n\n\n\n<p>Rancho Cucamonga Dentists suggest that you limit your snacking and eat only a few foods from each major food group to maintain a healthy diet.&nbsp;When you snack, choose healthy foods like cheese, plain yogurt, raw vegetables, plain yogurt or a little bit of fruit.<\/p>\n\n\n\n<p>Remember that eating foods as part of a meal can cause harm. The saliva released helps to wash the food from your mouth and reduce the acidic effects.<\/p>\n\n\n\n<p>Follow our blog for the most recent tips on oral health, flossing and dental care.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rancho Cucamonga Dentists are concerned that patients are drinking record amounts of sugar-laden sodas, sweetened fruit beverages, and other non-nutritious snacks, which can seriously affect their teeth. How fast children develop tooth decay depends on how they eat and what their parents eat.&nbsp;Acid is created when bacteria comes in contact with sugar in your mouth. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9920,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2020\/02\/dentist-in-rancho-cucamonga-ca.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-2SJ","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11081"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=11081"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11081\/revisions"}],"predecessor-version":[{"id":11082,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11081\/revisions\/11082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/9920"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=11081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=11081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=11081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}