{"id":11358,"date":"2021-11-22T12:37:04","date_gmt":"2021-11-22T20:37:04","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=11358"},"modified":"2021-11-22T12:37:09","modified_gmt":"2021-11-22T20:37:09","slug":"3-essential-tips-to-keep-teeth-white-all-the-time","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/3-essential-tips-to-keep-teeth-white-all-the-time\/","title":{"rendered":"3 Essential Tips To Keep Teeth White All The Time"},"content":{"rendered":"\n

Many Rancho Cucamonga<\/a> dentists will tell you that people no longer have to live with yellow or stained teeth. Brightening your smile can be as simple as visiting your dentist for a whitening procedure or purchasing one of the many at home options.<\/p>\n\n\n\n

These methods can help you create a brighter smile but our Rancho Cucamonga Dentists say you need to put in the effort. Here are three proven ways to achieve this.<\/p>\n\n\n\n

Keep your mouth clean and healthy by practicing good oral hygiene every day<\/h3>\n\n\n\n

If you want to maintain white teeth, your Rancho Cucamonga dentist<\/a> recommends that you practice good oral hygiene. If you consume foods or drinks that can stain your teeth, make a habit of brushing your teeth right after eating. Rancho Cucamonga Dentist suggests that you use a whitening toothbrush at least twice daily to remove surface stains and reduce yellowing.<\/p>\n\n\n\n

You can also switch to a toothpaste that is specifically designed for whitening. It is also important to floss at least once per day to remove plaque.<\/p>\n\n\n\n

Take Care of the Foods You Eat<\/h3>\n\n\n\n

It is possible to keep your teeth whitened. Good oral hygiene is important, but it is equally important to watch what you eat and drink. You can stain your teeth from wine, tea, soft drinks and berries.<\/p>\n\n\n\n

These items have chromogens which are highly pigmented molecules that give them their color. These molecules can take a liking for the enamel of your teeth and cause stains. A cup of tea or a bowl of berries can be enjoyed from time to time, but you need to practice moderation.<\/p>\n\n\n\n

Make sure to schedule follow-up treatments<\/h3>\n\n\n\n

Rancho Cucamonga Dentist advises that it is not enough to have your teeth whitened just once. It’s important to maintain white teeth. Rancho Cucamonga Dentists will likely send you home with an at\u2013home tooth-whitening treatment after you have had your teeth whitened in the office. These treatments should be used as directed by your dentist in order to maintain whiter teeth.<\/p>\n\n\n\n

The whitening procedure your dentist recommends will determine the frequency you need to perform these at-home cosmetic procedures. You may need to have more frequent check-ups if you smoke or drink stain-causing substances. For more information on the best at-home whitening option for you, speak to your Rancho Cucamonga Dental Professional.<\/p>\n","protected":false},"excerpt":{"rendered":"

Many Rancho Cucamonga dentists will tell you that people no longer have to live with yellow or stained teeth. Brightening your smile can be as simple as visiting your dentist for a whitening procedure or purchasing one of the many at home options. These methods can help you create a brighter smile but our Rancho Cucamonga Dentists say […]<\/p>\n","protected":false},"author":1,"featured_media":10402,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2020\/11\/Dentist-Rancho-Cucamonga-CA-1.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-2Xc","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11358"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=11358"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11358\/revisions"}],"predecessor-version":[{"id":11359,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11358\/revisions\/11359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/10402"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=11358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=11358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=11358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}