{"id":11440,"date":"2022-01-03T10:35:36","date_gmt":"2022-01-03T18:35:36","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=11440"},"modified":"2022-01-03T10:35:39","modified_gmt":"2022-01-03T18:35:39","slug":"three-outstanding-tips-to-keep-teeth-white-all-the-time","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/three-outstanding-tips-to-keep-teeth-white-all-the-time\/","title":{"rendered":"Three Outstanding Tips To Keep Teeth White All The Time"},"content":{"rendered":"\n<p>Rancho Cucamonga Dentists will tell you that people no longer need to have yellow or stained teeth.<\/p>\n\n\n\n<p>Brightening your smile can be as simple as visiting your dentist for a whitening procedure or purchasing one of the many at home treatment options.<\/p>\n\n\n\n<p>These methods can help you create a brighter smile but our Rancho Cucamonga Dentists say that you must put in the effort to keep your teeth white.&nbsp;These are the proven ways to achieve this.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keep your mouth clean and healthy by practicing good oral hygiene every day<\/h2>\n\n\n\n<p>Rancho Cucamonga Dentists recommend that anyone who wants whiter teeth should practice good oral hygiene.&nbsp;If you consume foods or drinks that have been shown to stain your teeth, make a habit of brushing your teeth right after eating.<\/p>\n\n\n\n<p>Rancho Cucamonga Dentist suggests that you use a whitening toothbrush two times a day to remove surface stains and reduce yellowing.<\/p>\n\n\n\n<p>You can also switch to a toothpaste that is specifically designed for whitening.&nbsp;It is also important to floss at least once per day to remove plaque.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take Care of the Foods You Eat<\/h2>\n\n\n\n<p>It is not easy to keep your teeth white.&nbsp;Good oral hygiene is important, but it is equally important to watch what you eat and drink.&nbsp;You can stain your teeth from wine, soft drinks and tea as well as berries.<\/p>\n\n\n\n<p>These items have chromogens which are highly pigmented molecules that give them their color.&nbsp;These molecules can take a liking for the enamel of your teeth and cause staining.&nbsp;A cup of tea or a jar of berries can be enjoyed from time to time, but you need to practice moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Make sure to schedule follow-up treatments<\/h2>\n\n\n\n<p>Rancho Cucamonga Dentists say that it is important to maintain white teeth. It is not enough to have your teeth whitened just once.&nbsp;The Rancho Cucamonga Dentist may send you home with an at\u2013home tooth-whitening treatment after you have had your teeth whitened in the office.&nbsp;These treatments should be used as directed by your dentist in order to keep your teeth white.<\/p>\n\n\n\n<p>The frequency at-home cosmetic treatment is dependent on the recommended whitening procedure.<\/p>\n\n\n\n<p>You may need to have more frequent check-ups due to lifestyle factors such as smoking or drinking stain-causing beverages.&nbsp;For more information on the best at-home whitening solution for you, speak to your Rancho Cucamonga Dental Professional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rancho Cucamonga Dentists will tell you that people no longer need to have yellow or stained teeth. Brightening your smile can be as simple as visiting your dentist for a whitening procedure or purchasing one of the many at home treatment options. These methods can help you create a brighter smile but our Rancho Cucamonga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9826,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2019\/12\/Rancho-Cucamonga-Dentist.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-2Yw","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11440"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=11440"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11440\/revisions"}],"predecessor-version":[{"id":11441,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11440\/revisions\/11441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/9826"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=11440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=11440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=11440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}