{"id":11570,"date":"2022-02-22T10:43:46","date_gmt":"2022-02-22T18:43:46","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=11570"},"modified":"2022-02-22T10:43:48","modified_gmt":"2022-02-22T18:43:48","slug":"7-great-tips-to-keep-your-smile-bright","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/7-great-tips-to-keep-your-smile-bright\/","title":{"rendered":"7 Great Tips to Keep Your Smile Bright"},"content":{"rendered":"\n<p>One study showed that half of Americans delayed their dental care during the pandemic.\u00a0This means that many people are still playing catch-up at their homes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Arthritis and shoulder problems<\/h3>\n\n\n\n<p>An electric toothbrush can make brushing easier for those with mobility issues or other difficulties.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bleeding gums<\/h3>\n\n\n\n<p>When your gums bleed, it is usually a sign that plaque has built up on the teeth and is causing inflammation.&nbsp;Bleeding gums can lead to tooth loss, but it could also indicate underlying inflammation that increases your risk for heart disease, Alzheimer&#8217;s and other health problems.<\/p>\n\n\n\n<p>Rancho Cucamonga Dentist recommend that you brush twice daily for at least 2 minutes.\u00a0To reach between your teeth, use floss or an interdental brush. After cleaning your teeth, rinse with antibacterial toothpaste.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Receding gums<\/h3>\n\n\n\n<p>It could be that your teeth are longer than they used to.&nbsp;Some people think their teeth are dirty or haven&#8217;t seen a dentist in awhile. They brush too hard, which causes inflammation and receding gums.&nbsp;You can imagine massaging your gums with a soft-bristled toothbrush, not scrubbing them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cavities are back<\/h3>\n\n\n\n<p>Even if your &#8220;cavity-prone years of youth&#8221; are over, you might find yourself back in the same situation.&nbsp;A large percentage of seniors 65 and older suffer from untreated tooth decay due to dry mouth or receding gums.&nbsp;What is the solution?&nbsp;The answer is fluoride, a substance that has been consistently shown to protect against tooth decay.<\/p>\n\n\n\n<p>Fluoride can be a useful tool for older adults as well as children.&nbsp;For more lasting power, your dentist might recommend fluoride toothpaste.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>A new &#8220;sweet tooth&#8221;<\/strong><\/h3>\n\n\n\n<p>After 50, some of our 10,000 tastebuds begin to disappear. This may lead to a greater craving for sweets and more intense flavors.&nbsp;Limit your Halloween indulgence to just one treat per day if you want to help your grandkids get ready for Halloween.<\/p>\n\n\n\n<p>Judith Jones, spokesperson of the American Dental Association, says that sugar exposure increases the chances of bacteria feeding frenzy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dry mouth<\/h3>\n\n\n\n<p>Dry mouth is most commonly caused by medications.&nbsp;This effect can be caused by a wide range of medications, including antidepressants and anticholinergics.<\/p>\n\n\n\n<p>Dry mouth is not just an inconvenience; saliva plays a major role in reducing the likelihood of gum and tooth diseases.&nbsp;Do what the baseball players do and keep water handy throughout the day. Also, stock up on sugar-free gum.&nbsp;It removes food particles and stimulates saliva flow.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bad breath<\/h3>\n\n\n\n<p>To begin, include tongue scraping in your morning and evening routines.&nbsp;Tongue scrapers come in a U-shaped design and are affordable. They remove the gunky white layer of bacteria that causes bad breath.<\/p>\n\n\n\n<p>This can be done by brushing your tongue with a toothbrush after you have cleaned your teeth.&nbsp;However, chronic bad breath could indicate a more serious problem such as tooth decay.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One study showed that half of Americans delayed their dental care during the pandemic.\u00a0This means that many people are still playing catch-up at their homes. Arthritis and shoulder problems An electric toothbrush can make brushing easier for those with mobility issues or other difficulties. Bleeding gums When your gums bleed, it is usually a sign [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11571,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2022\/02\/dentist-rancho-cucamonga-ca-3.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-30C","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11570"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=11570"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11570\/revisions"}],"predecessor-version":[{"id":11572,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11570\/revisions\/11572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/11571"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=11570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=11570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=11570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}