{"id":11620,"date":"2022-03-08T12:04:23","date_gmt":"2022-03-08T20:04:23","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=11620"},"modified":"2022-03-08T12:04:25","modified_gmt":"2022-03-08T20:04:25","slug":"great-tips-on-teeth-whitening-101","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/great-tips-on-teeth-whitening-101\/","title":{"rendered":"Great Tips On Teeth Whitening 101"},"content":{"rendered":"\n<p>You can brighten your smile by visiting your dentist or buying one of the many at home treatment options.&nbsp;To whiten your smile, you don&#8217;t have to make any lifestyle changes.<\/p>\n\n\n\n<p>It is easy to whiten your smile by simply replacing your toothpaste with whitening toothpaste.<\/p>\n\n\n\n<p>You can supplement your oral hygiene routine by using a whitening toothpaste, whitening strips, trays, or whitening pens.&nbsp;There are many chewing gum brands that claim to whiten your teeth if you chew it after meals.<\/p>\n\n\n\n<p>Teeth can become discolored from certain foods and drinks.&nbsp;These beverages include tea, coffee, wine, and sports drinks.&nbsp;Stains can also be caused by smoking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Benefits<\/h2>\n\n\n\n<p>Although our teeth aren&#8217;t perfectly white by nature, many people believe that brighter and whiter teeth could make their smiles more beautiful.&nbsp;Our teeth can develop extrinsic staining over time from eating certain foods and drinks.<\/p>\n\n\n\n<p>The teeth also turn yellow as they age due to pigmentation.&nbsp;There are many ways to remove intrinsic yellowing and extrinsic stain safely, leaving a brighter smile.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Take Care<\/h3>\n\n\n\n<p>Anyone who desires whiter teeth should practice good oral hygiene.&nbsp;You can take care of your teeth by brushing, flossing, and using mouthwash.<\/p>\n\n\n\n<p>Dental plaque can be removed by flossing your teeth at least once per day.<\/p>\n\n\n\n<p>After eating or drinking acidic food, it is important to wait 30 minutes before brushing your teeth.&nbsp;Acids can weaken enamel, and it is possible to damage teeth by brushing enamel that has become weaker.<\/p>\n\n\n\n<p>The ADA states that certain foods such as apples, pears and celery can help to keep your teeth whiter.<\/p>\n\n\n\n<p>Drinking beverages with a straw can help to keep stain-causing dyes from your teeth.&nbsp;This is especially true when you drink beverages such as tea, wine, and coffee.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Procedure<\/h3>\n\n\n\n<p>There are many methods to whiten your teeth. Here are some of the most popular:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Home Whitening<\/h3>\n\n\n\n<p>It is not enough to have your teeth whitened only once. You need to keep them white.&nbsp;Your dentist may recommend that you use an at-home whitening kit. He will provide instructions on how to use the kit according to label instructions.<\/p>\n\n\n\n<p>More frequent appointments may be required for lifestyle factors like smoking or excessive drinking of stain-causing beverages.&nbsp;Talk to your dentist about which at-home whitening option is best for you.<\/p>\n\n\n\n<p>You can also try over-the-counter products such as toothpaste, strips, or a pen to whiten your teeth.&nbsp;All of these products can be found in drugstores and supermarkets.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Professional Whitening<\/strong><\/h3>\n\n\n\n<p>Your local Rancho Cucamonga Dentist can provide professional treatments for the most effective and fastest whitening.\u00a0These treatments are more effective than over-the counter options and contain higher levels of whitening agents.<\/p>\n\n\n\n<p>Your teeth can be whiter in one visit.&nbsp;A professional will supervise your treatment.&nbsp;These in-office treatments will also be effective for home whitening.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Laser Whitening<\/strong><\/h3>\n\n\n\n<p>Laser teeth whitening can be used to quickly remove stains.&nbsp;According to the American Academy of Cosmetic Dentistry, laser teeth whitening can whiten patients&#8217; teeth up to 10 shades in just one hour.&nbsp;This procedure is performed in the dentist&#8217;s chair. If you have any questions, you can consult your Rancho Cucamonga Dentist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can brighten your smile by visiting your dentist or buying one of the many at home treatment options.&nbsp;To whiten your smile, you don&#8217;t have to make any lifestyle changes. It is easy to whiten your smile by simply replacing your toothpaste with whitening toothpaste. You can supplement your oral hygiene routine by using a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11621,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2022\/03\/Teeth-Whitening-Dentist-Rancho-Cucamonga-CA.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-31q","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11620"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=11620"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11620\/revisions"}],"predecessor-version":[{"id":11622,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11620\/revisions\/11622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/11621"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=11620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=11620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=11620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}