{"id":11669,"date":"2022-03-24T11:00:56","date_gmt":"2022-03-24T18:00:56","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=11669"},"modified":"2022-03-24T11:00:58","modified_gmt":"2022-03-24T18:00:58","slug":"3-affordable-teeth-whitening-tricks-youll-love","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/3-affordable-teeth-whitening-tricks-youll-love\/","title":{"rendered":"3 Affordable Teeth Whitening Tricks You&#8217;ll Love"},"content":{"rendered":"\n<p>It is always good to see the positive side of everything.&nbsp;This is true even when it comes to your pearly whites.&nbsp;For a brighter smile, most people would prefer whiter teeth.&nbsp;This is a simple decision.<\/p>\n\n\n\n<p>However, there are some challenges to keeping your smile bright and white. We have three tips to brighten your smile and make you happier. And all of this is possible on a tight budget.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pay attention to what you eat<\/h2>\n\n\n\n<p>We don&#8217;t suggest that you should eat your meals in front a mirror.&nbsp;Be mindful of the foods you eat and how it affects your teeth.<\/p>\n\n\n\n<p>Here are some foods you might like:<\/p>\n\n\n\n<ul><li><strong>Nuts<\/strong>\u00a0: They increase saliva production and help fight tooth decay. According to the\u00a0<strong>American Dental Association<\/strong>.<\/li><li>Celery and Apple : This crunchy fruit and vegetable helps whiten your teeth by removing surface stains.<\/li><li><strong>Cheese<\/strong>\u00a0: The majority of\u00a0<strong>cheeses<\/strong>\u00a0contain calcium and protein to strengthen your enamel. Harder cheeses like Parmesan help to remove surface stains.<\/li><\/ul>\n\n\n\n<p>Avoid these foods:<\/p>\n\n\n\n<ul><li>Dark berries<\/li><li>Red wine<\/li><li>Coffee<\/li><li>Bright curries<\/li><\/ul>\n\n\n\n<p>You should rinse your mouth with water if you are a coffee lover or a sommelier.&nbsp;This will wash away any food or drinks that come in contact with your enamel and reduce staining.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take care of your teeth<\/h2>\n\n\n\n<p>At-home hygiene can be the most cost-effective way to whiten your teeth.&nbsp;It can be difficult to find the right routine and the right products.&nbsp;What can you do to make it easier?&nbsp;You can:<\/p>\n\n\n\n<ul><li><strong>Brush twice daily:<\/strong>\u00a0This will remove any plaque, stains or discoloration that may have formed before they can set in.<\/li><li><strong>Use<\/strong>\u00a0<strong>Teeth Whitening Toothpaste<\/strong>: This paste contains hydrogen peroxide and is very efficient.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Try at-home whitening products<\/h2>\n\n\n\n<p>Your local Rancho Cucamonga dentist may recommend a whitening procedure that is effective, but not cheap.\u00a0The combination of any of these ingredients can result in a smile that is unmatched.<\/p>\n\n\n\n<p>These can cause tooth sensitivity but could also be the solution you have been searching for.<\/p>\n\n\n\n<ul><li>Gel strips<\/li><li><a href=\"https:\/\/www.colgate.com\/en-us\/oral-health\/selecting-dental-products\/how-a-teeth-whitening-pen-works\"><\/a><strong><strong>Whitening pens<\/strong><\/strong><\/li><li>Whitening trays<\/li><\/ul>\n\n\n\n<p>When looking at options for teeth whitening , the most important thing is to choose one that works best for you.\u00a0Talking to your dentist is a good way to determine which path you should take.\u00a0Maybe it&#8217;s simple at-home care. Maybe it&#8217;s a whitening procedure with your dentist.\u00a0Perhaps a cheaper route is more suitable for you.\u00a0You&#8217;ll smile all the way to the bank if it is.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is always good to see the positive side of everything.&nbsp;This is true even when it comes to your pearly whites.&nbsp;For a brighter smile, most people would prefer whiter teeth.&nbsp;This is a simple decision. However, there are some challenges to keeping your smile bright and white. We have three tips to brighten your smile and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9373,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2019\/06\/Teeth-Cleaning-Tips-Rancho-Cucamonga-Dentist.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-32d","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11669"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=11669"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11669\/revisions"}],"predecessor-version":[{"id":11670,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11669\/revisions\/11670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/9373"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=11669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=11669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=11669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}