{"id":11740,"date":"2022-04-22T08:01:46","date_gmt":"2022-04-22T15:01:46","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=11740"},"modified":"2022-04-22T08:01:48","modified_gmt":"2022-04-22T15:01:48","slug":"great-day-to-day-habits-to-adopt-to-keep-your-teeth-always-looking-healthy","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/great-day-to-day-habits-to-adopt-to-keep-your-teeth-always-looking-healthy\/","title":{"rendered":"Great Day To Day Habits to Adopt to Keep Your Teeth Always Looking Healthy"},"content":{"rendered":"\n<p>You can maintain your smile confidence and healthy teeth by following good hygiene practices and taking proper care of your teeth.&nbsp;Some people are blessed with beautiful, natural teeth.&nbsp;It&#8217;s important that you take good care of your natural teeth if this is the case.&nbsp;Your smile could lose its appeal if it does not.<\/p>\n\n\n\n<p>Bad dental care can cause yellowing, bad breath, and dark gums.&nbsp;Your smile can be fixed by regular visits to Rancho Cucamonga\u2019s periodontist.&nbsp;These five habits will ensure your smile stays bright and healthy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Two to three times per day, brush your teeth<\/h2>\n\n\n\n<p>Brush your teeth twice daily, as a rule of thumb.&nbsp;Brush your teeth when you get up and before going to bed.&nbsp;Although morning breath may encourage you to brush your teeth earlier in the day, many people forget to brush their teeth at night.<\/p>\n\n\n\n<p>Brush your teeth at night to get rid of any bacteria that may have built up during the day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Properly brush your teeth<\/h2>\n\n\n\n<p>There is no one way that does everything.&nbsp;It is crucial to properly clean your teeth.&nbsp;This will remove any plaque and bacteria.&nbsp;Brushing properly is better than brushing at all.<\/p>\n\n\n\n<p>It is possible to take your time when cleaning your teeth.&nbsp;To gently remove plaque, use circular motions.&nbsp;If plaque isn&#8217;t removed, it can become hardened and build up. This can lead to conditions like gingivitis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Floss Your Teeth Daily<\/h2>\n\n\n\n<p>Brushing your teeth once a day is the best way to remove plaque.&nbsp;If it isn&#8217;t removed, plaque can buildup and cause problems.&nbsp;Professional cleaning is required to remove tartar from this plaque.<\/p>\n\n\n\n<p>This buildup can lead to tooth loss, cavities, gum disease, and even tooth death.&nbsp;Make sure you brush your teeth daily and keep your mouth clean.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tobacco is not to be trusted<\/h2>\n\n\n\n<p>Gum disease is four times more common in people who smoke than in those who don&#8217;t.&nbsp;Smokers of cigarettes, cigars, and pipes are also at risk.&nbsp;Smoking cigarettes, cigars, and pipes can also cause oral cancer.&nbsp;High-quality tobacco products can increase your risk of this deadly disease.<\/p>\n\n\n\n<p>Even e-cigarettes and brands of smokeless tobacco can cause tooth decay and gum disease.&nbsp;Every dentist recommends that you avoid all tobacco products for your long-term dental health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Use fluoride toothpaste<\/h2>\n\n\n\n<p>Use toothpaste with fluoride.&nbsp;Fluoride is your best defense against tooth decay.&nbsp;It&#8217;s a strong defense against germs and bacteria.<\/p>\n\n\n\n<p>If you suspect that your thyroid is causing problems, it&#8217;s best to consult your doctor.&nbsp;It has been subject to some investigation regarding its impact on certain areas of your body.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can maintain your smile confidence and healthy teeth by following good hygiene practices and taking proper care of your teeth.&nbsp;Some people are blessed with beautiful, natural teeth.&nbsp;It&#8217;s important that you take good care of your natural teeth if this is the case.&nbsp;Your smile could lose its appeal if it does not. Bad dental care [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10559,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2021\/01\/Screen-Shot-2021-01-04-at-10.26.39-AM.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-33m","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11740"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=11740"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11740\/revisions"}],"predecessor-version":[{"id":11741,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11740\/revisions\/11741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/10559"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=11740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=11740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=11740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}