{"id":11865,"date":"2022-06-17T13:13:12","date_gmt":"2022-06-17T20:13:12","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=11865"},"modified":"2022-06-17T13:13:32","modified_gmt":"2022-06-17T20:13:32","slug":"great-tips-on-how-to-care-for-teeth-as-an-adult","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/great-tips-on-how-to-care-for-teeth-as-an-adult\/","title":{"rendered":"Great Tips On How To Care for Teeth as an Adult"},"content":{"rendered":"\n<p>Cavities aren&#8217;t something you can do just because you&#8217;re an adult.<\/p>\n\n\n\n<p>You may not eat as many sugary treats now as you used to, but cavities can still occur.&nbsp;Unfortunately, some adult issues can be worse because of poor oral health.<\/p>\n\n\n\n<p>We present an adult guide for maintaining and caring for your oral health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keep an oral health care routine<\/h2>\n\n\n\n<p>You might be asking yourself &#8220;How can I take care of my teeth as I get older?&#8221;&nbsp;These five things are essential to your adult life.<\/p>\n\n\n\n<ul><li><strong>Brush your teeth twice daily with fluoride toothpaste<\/strong>&nbsp;in order to get rid of plaque, which is the primary cause of tooth decay.<\/li><li><strong>Use an interdental product or floss daily<\/strong>&nbsp;to get rid of plaque between your teeth.&nbsp;Only professional cleaning can remove tartar once it has formed.<\/li><li><strong>Use a mouthwash or rinse<\/strong>&nbsp;daily to remove plaque.<\/li><li><strong>Avoid sugary and starchy foods<\/strong>, particularly sticky snacks.&nbsp;You have a greater chance of allowing the acids in plaque, which can cause tooth enamel damage, to attack your teeth enamel, if you snack more frequently between meals.<\/li><li><strong>Regular visits to your dentist<\/strong>&nbsp;are recommended for professional cleanings and checksups.<\/li><\/ul>\n\n\n\n<p>To ensure the highest quality, make sure you buy brushes, toothpaste, floss and rinses that have the American Dental Association (ADA), seal.&nbsp;You want to use the best products for your oral health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take note of special dental issues<\/h2>\n\n\n\n<p>You are more likely to have problems with your oral health as you age.&nbsp;These issues can be prevented by following a regular oral care regimen (see below).&nbsp;Your dentist can diagnose and treat any oral problems.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Periodontal (Gum Disease)<\/h4>\n\n\n\n<p>You can save your teeth with a good oral care routine.&nbsp;These types of gum disease can be prevented with a home dental routine.<\/p>\n\n\n\n<ul><li><strong>Gingivitis<\/strong>&nbsp;refers to the initial stage of gum disease.&nbsp;The symptoms include tender, reddened, or swollen gums that bleed easily when you brush them.&nbsp;Gingivitis is treatable in its early stages.&nbsp;If you have symptoms of gingivitis, consult your dentist immediately to prevent a more serious condition.<\/li><li>This is a more serious condition.&nbsp;This condition can lead to receding gums and even tooth loss.&nbsp;This is something we don&#8217;t want!<\/li><\/ul>\n\n\n\n<p>Your gum health could also impact your overall health or indicate a serious problem.\u00a0According to the American Academy of Periodontology,\u00a0<strong>is a link between gum disease and other diseases<\/strong>\u00a0such as diabetes, heart disease or respiratory disease.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tooth Decay, (Cavities).<\/h4>\n\n\n\n<p>Cavities can develop in healthy teeth. You can also get cavities around fillings that are already in place (called recurrent cavity).&nbsp;Adults are more likely to have decay at the root surfaces of their teeth.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tooth Sensitivity<\/h4>\n\n\n\n<p>The root of the tooth is exposed when the gum tissue recedes due to periodontal disease, improper brushing techniques, or wear and tear.&nbsp;The root isn\u2019t covered by enamel and can cause sensitivity to hot\/cold foods or beverages.&nbsp;Extreme cases may result in sensitivity to cold and sweet drinks, and can even lead to death.<\/p>\n\n\n\n<p>Try a toothpaste designed for sensitive teeth if you feel the need to use it.&nbsp;If you continue to experience sensitivity, consult your dentist. This could indicate that there is a more serious condition such as a cavity or nerve exposure.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Broken Teeth<\/h4>\n\n\n\n<p>Your teeth are more susceptible to damage from decay, disease, and trauma the older you live.&nbsp;There are ways to fix this problem.<\/p>\n\n\n\n<ul><li>Crowns completely cover or cap a tooth that is damaged to strengthen it.<\/li><li>Bridges and implants can replace missing teeth.&nbsp;Discuss your options with your dentist.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Make your smile brighter with these tips to make your teeth look whiter<\/h2>\n\n\n\n<p>The type of stain that you want to get out of your teeth depends on which tooth whitening product or procedure you use.<\/p>\n\n\n\n<p><strong>External (Surface Enamel Stains):<\/strong>&nbsp;To remove most stains from teeth caused by food, wine and tobacco:<\/p>\n\n\n\n<ul><li>For thorough cleanings, see your dentist regularly.<\/li><li>To remove surface stains between your dental visits, you can use a whitening toothpaste.<\/li><li>Follow the instructions carefully to whiten your teeth using over-the-counter teeth-whitening products.<\/li><\/ul>\n\n\n\n<p>You might consider having your teeth professionally whitened if you have had persistent surface stains for a long time.<\/p>\n\n\n\n<p><strong>Internal (Enamel Stains):<\/strong>&nbsp;These stains are easily bleached, bonded using veneers, or capped by crowns.&nbsp;Each treatment is safe and effective. Your dentist will recommend the best option for you.&nbsp;The state of your teeth, as well as the desired results, will determine how professional you treat the stain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">For oral health care, eat a healthy diet<\/h2>\n\n\n\n<p>Proper nutrition is essential for healthy gums and teeth.&nbsp;A well-balanced diet will give your gum tissues and teeth all the nutrients and minerals they need.&nbsp;Yay!<\/p>\n\n\n\n<p>We care about your oral and overall health.<\/p>\n\n\n\n<ul><li>Soft, fibrous foods like fruits and vegetables can help to clean teeth and tissues.<\/li><li>Plaque is more likely to form from sticky, soft foods.<\/li><li>Plaque bacteria can attack your teeth for up to 20 minutes if it is in contact with sugars and starches.<\/li><li>Limit the amount of snacks and drinks between meals to reduce tooth enamel damage.&nbsp;When you do snack, make sure to choose healthy foods like cheese, fruit, yogurt, and raw vegetables.<\/li><\/ul>\n\n\n\n<p>These are the essential steps to take care of your adult teeth and gums.&nbsp;The best part? Your teeth will remain whiter and more resistant to decay if you maintain a good oral hygiene routine.&nbsp;It would be amazing if your original, healthy teeth could help you go from young adult to senior citizen.&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cavities aren&#8217;t something you can do just because you&#8217;re an adult. You may not eat as many sugary treats now as you used to, but cavities can still occur.&nbsp;Unfortunately, some adult issues can be worse because of poor oral health. We present an adult guide for maintaining and caring for your oral health. Keep an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10171,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-17-at-10.35.30-AM.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-35n","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11865"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=11865"}],"version-history":[{"count":2,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11865\/revisions"}],"predecessor-version":[{"id":11867,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/11865\/revisions\/11867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/10171"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=11865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=11865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=11865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}