{"id":12067,"date":"2022-09-06T10:57:18","date_gmt":"2022-09-06T17:57:18","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=12067"},"modified":"2022-09-06T10:57:20","modified_gmt":"2022-09-06T17:57:20","slug":"tips-on-how-cleaning-between-teeth-creates-a-truly-healthy-smile","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/tips-on-how-cleaning-between-teeth-creates-a-truly-healthy-smile\/","title":{"rendered":"Tips On How Cleaning Between Teeth Creates A Truly Healthy Smile"},"content":{"rendered":"\n<p>If you want to keep your smile healthy, it is essential that you brush your teeth regularly.<\/p>\n\n\n\n<p>Healthy teeth are the foundation of a healthy smile.&nbsp;A healthy smile is built on a healthy mouth. Fluoride toothpaste should be used twice daily.&nbsp;An additional step to ensure your teeth are healthy is interdental cleaning.<\/p>\n\n\n\n<p>Brushing your teeth is the best method to clean them. However, it will only reach 60% of the surface.<\/p>\n\n\n\n<p>The best way to improve your smile&#8217;s health is with interdental brushes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Why interdental hygiene is so important<\/strong><\/h4>\n\n\n\n<p>Plaque can buildup between the teeth where a toothbrush cannot reach.<\/p>\n\n\n\n<p>This can lead to gum inflammation and tooth decay.&nbsp;Interdental toothbrushes should be part of your daily routine.<\/p>\n\n\n\n<p>An interdental toothbrush, which is a tiny, specialized brush that cleans between the teeth, is small and lightweight.&nbsp;A simple, effective way to keep your teeth and gums healthy is to use an interdental toothbrush daily along with regular brushing.<\/p>\n\n\n\n<p>Rancho Cucamonga Dentists recommend that your teeth be cleaned daily to maintain a healthy mouth.<\/p>\n\n\n\n<p>When you first start cleaning between your teeth, your gums may feel tender or bleed.&nbsp;However, don&#8217;t stop!&nbsp;This can often be a sign your gums are inflamed.&nbsp;Consult your dentist if your gums don&#8217;t improve after a few days.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Choosing the right size<\/strong><\/h4>\n\n\n\n<p>There are many sizes and shapes of interdental brushes. It is difficult to find the right one.<\/p>\n\n\n\n<p>For the best advice, consult a dentist.&nbsp;These are some tips to get you started &#8230;.<\/p>\n\n\n\n<ul><li>Look in the mirror.&nbsp;The brush should be placed between your gums and your teeth.&nbsp;Start with the smallest bristles, then move on to the larger.<\/li><li>The brush should be snugly fitted, but the wire should not touch gums.&nbsp;You should not force the toothbrush into any spaces.<\/li><li>Move the interdental toothbrush back and forth about 2-3 times after inserting it.&nbsp;The space between your teeth should be cleaned at least once a day.<\/li><li>You will likely find two to three sizes, or a combination between two or three floss and brushes.&nbsp;It all depends on the width of your teeth.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>How to use an interdental toothbrush<\/strong><\/h4>\n\n\n\n<p>You can get the most out of interdental cleaning if you use the right technique.&nbsp;Interdental brushes are easy to use.&nbsp;Once you have it down, it is a healthy habit which can last a lifetime.<\/p>\n\n\n\n<p><strong>Use a straight interdental toothbrush&nbsp;between your front teeth.<\/strong><\/p>\n\n\n\n<p>Gently place the toothbrush between your teeth.&nbsp;The toothbrush should not be forced into any space.&nbsp;You can gently place the toothbrush between your teeth using your hands.<\/p>\n\n\n\n<p>The interdental toothbrush can be moved full length backwards and forwards several times.<\/p>\n\n\n\n<p><strong>Brush your back teeth with a small interdental brush<\/strong><\/p>\n\n\n\n<p>You can bend your soft neck with an interdental toothbrush, such as the small, pink or orange TePe brushes.&nbsp;It&#8217;s easier to reach the back teeth if you apply pressure with your finger.<\/p>\n\n\n\n<p><strong>Clean the back teeth with a larger interdental toothbrush<\/strong><\/p>\n\n\n\n<p>Interdental brushes larger than normal may be able to reach your back teeth. This can be done by curving the wire slightly.&nbsp;It will last longer if you don&#8217;t bend, straighten or twist the interdental toothbrush.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to keep your smile healthy, it is essential that you brush your teeth regularly. Healthy teeth are the foundation of a healthy smile.&nbsp;A healthy smile is built on a healthy mouth. Fluoride toothpaste should be used twice daily.&nbsp;An additional step to ensure your teeth are healthy is interdental cleaning. Brushing your teeth [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11526,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2022\/02\/Dental-Filling-Dentist-Near-Me-Rancho-Cucmaonga-CA.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-38D","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12067"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=12067"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12067\/revisions"}],"predecessor-version":[{"id":12068,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12067\/revisions\/12068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/11526"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=12067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=12067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=12067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}