{"id":12330,"date":"2022-11-17T14:55:09","date_gmt":"2022-11-17T22:55:09","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=12330"},"modified":"2022-11-17T14:55:11","modified_gmt":"2022-11-17T22:55:11","slug":"3-great-and-affordable-teeth-whitening-tricks-you-will-love","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/3-great-and-affordable-teeth-whitening-tricks-you-will-love\/","title":{"rendered":"3 Great and Affordable Teeth Whitening Tricks You Will Love"},"content":{"rendered":"\n<p>It&#8217;s always good to see the bright side in everything.&nbsp;This holds true for your pearly whites.&nbsp;Most people prefer brighter smiles.&nbsp;It is an easy decision.<\/p>\n\n\n\n<p>There are many challenges in keeping your smile white and bright.&nbsp;These are three ways to brighten your smile, and make you happier.&nbsp;All of this can be done on a budget.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take note of what you eat<\/h2>\n\n\n\n<p>However, we don&#8217;t recommend that you eat your meals in front of a mirror.&nbsp;Pay attention to what you eat and how it affects the health of your teeth.<\/p>\n\n\n\n<p>These are some foods that you might enjoy:<\/p>\n\n\n\n<ul>\n<li><strong>Nuts<\/strong>: They boost saliva production and fight tooth decay.&nbsp;According to the&nbsp;<strong>American Dental Association<\/strong>.<\/li>\n\n\n\n<li>Celery and Apple: These crunchy fruits and vegetables help whiten your teeth by removing any surface stains.<\/li>\n\n\n\n<li><strong>Cheese<\/strong>: Most&nbsp;<strong>cheeses<\/strong>&nbsp;have calcium and protein to help strengthen your enamel.&nbsp;Parmesan and other hard cheeses help remove surface stains.<\/li>\n<\/ul>\n\n\n\n<p>These foods are best avoided<\/p>\n\n\n\n<ul>\n<li>Dark berries<\/li>\n\n\n\n<li>Red wine<\/li>\n\n\n\n<li>Coffee<\/li>\n\n\n\n<li>Bright curries<\/li>\n<\/ul>\n\n\n\n<p>If you&#8217;re a coffee drinker or sommelier, rinse your mouth with water.&nbsp;This will remove any food and drinks that may have come into contact with your enamel. It also reduces staining.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take good care of your teeth<\/h2>\n\n\n\n<p>Whitening your teeth at home can be the best and most affordable way to do it.&nbsp;It can be hard to find the right routine or the right products.&nbsp;What can you do?&nbsp;You can:<\/p>\n\n\n\n<ul>\n<li><strong>Brush twice daily<\/strong>&nbsp;This will get rid of any plaque, stains, or discoloration before they can set in.<\/li>\n\n\n\n<li><strong>Use<\/strong>&nbsp;<strong>Toothpaste<\/strong>&nbsp;This paste is high in efficiency and contains hydrogen peroxide.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Use at-home whitening products<\/h2>\n\n\n\n<p>A Rancho Cucamonga dentist might recommend a whitening treatment that is both effective and affordable.&nbsp;Combining any combination of these ingredients can give you a stunning smile.<\/p>\n\n\n\n<p>These can cause sensitive teeth, but they could be the solution you&#8217;ve been looking for.<\/p>\n\n\n\n<ul>\n<li>Gel strips<\/li>\n\n\n\n<li><a href=\"https:\/\/www.colgate.com\/en-us\/oral-health\/selecting-dental-products\/how-a-teeth-whitening-pen-works\"><\/a><strong>Whitening pens<\/strong><\/li>\n\n\n\n<li>Whitening trays<\/li>\n<\/ul>\n\n\n\n<p>The most important thing when considering options for teeth whitening is to find one that suits you best.&nbsp;Talking with your dentist can help you decide which path to take.&nbsp;Perhaps it&#8217;s at-home care.&nbsp;Perhaps it&#8217;s a whitening treatment with your dentist.&nbsp;You might find a more affordable option.&nbsp;If it is, you&#8217;ll be happy all the way to bank.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s always good to see the bright side in everything.&nbsp;This holds true for your pearly whites.&nbsp;Most people prefer brighter smiles.&nbsp;It is an easy decision. There are many challenges in keeping your smile white and bright.&nbsp;These are three ways to brighten your smile, and make you happier.&nbsp;All of this can be done on a budget. Take [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10566,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2021\/01\/Rancho-Cucmonga-Dentist-CA.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-3cS","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12330"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=12330"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12330\/revisions"}],"predecessor-version":[{"id":12331,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12330\/revisions\/12331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/10566"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=12330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=12330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=12330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}