{"id":12605,"date":"2023-01-20T11:23:34","date_gmt":"2023-01-20T19:23:34","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=12605"},"modified":"2023-01-20T11:23:54","modified_gmt":"2023-01-20T19:23:54","slug":"critical-tips-ideas-to-help-maintain-good-oral-health-as-an-adult","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/critical-tips-ideas-to-help-maintain-good-oral-health-as-an-adult\/","title":{"rendered":"Critical Tips &#038; Ideas To Help Maintain Good Oral Health As An Adult"},"content":{"rendered":"\n<p>You can keep your teeth healthy throughout your life.&nbsp;These are just a few ways to ensure your teeth remain strong and healthy.<\/p>\n\n\n\n<ul>\n<li>Fluoride toothpaste is a good option to brush your teeth. Fluoridated water is also recommended.<\/li>\n\n\n\n<li>It is important to practice good oral hygiene.&nbsp;Brush your teeth twice daily, floss between your teeth every day, and remove any plaque.<\/li>\n\n\n\n<li>Even if your dentures or natural teeth are not present, you should still visit your dentist at least once a year.<\/li>\n\n\n\n<li>Stop using tobacco products.&nbsp;Stop smoking.<\/li>\n\n\n\n<li>Limit your consumption of alcohol.<\/li>\n\n\n\n<li>Diabetes should be controlled.&nbsp;This will lower the chance of developing complications like gum disease.&nbsp;Treatment for gum disease may reduce blood sugar.<\/li>\n\n\n\n<li>Ask your doctor if you have dry mouth due to medication.&nbsp;If dry mouth isn&#8217;t possible, make sure you drink lots of water and chew sugarless gum.<\/li>\n\n\n\n<li>Consult your dentist if you notice an abrupt change in your taste and smell.<\/li>\n\n\n\n<li>As a caregiver, help older adults brush and floss their teeth if they aren&#8217;t able to do it themselves.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>You can keep your teeth healthy throughout your life.&nbsp;These are just a few ways to ensure your teeth remain strong and healthy.<\/p>\n","protected":false},"author":1,"featured_media":12606,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2023\/01\/Screen-Shot-2023-01-20-at-11.21.04-AM.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-3hj","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12605"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=12605"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12605\/revisions"}],"predecessor-version":[{"id":12608,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/12605\/revisions\/12608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/12606"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=12605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=12605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=12605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}