{"id":13058,"date":"2023-05-04T13:31:41","date_gmt":"2023-05-04T20:31:41","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=13058"},"modified":"2023-05-04T13:31:51","modified_gmt":"2023-05-04T20:31:51","slug":"10-effective-ways-to-prevent-tartar-buildup-and-keep-your-teeth-healthy","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/10-effective-ways-to-prevent-tartar-buildup-and-keep-your-teeth-healthy\/","title":{"rendered":"10 Effective Ways to Prevent Tartar Buildup and Keep Your Teeth Healthy"},"content":{"rendered":"\n<p>A tartar buildup can be unsightly and lead to oral health issues such as tooth decay or gum disease.&nbsp;Calculus or tartar is a yellowish, hard deposit that can form on teeth if plaque is not removed.&nbsp;In order to prevent dental issues and maintain good oral health, it&#8217;s important to avoid tartar buildup.&nbsp;We will look at 10 ways that you can prevent tartar and maintain healthy teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brush your teeth at least twice a day<\/h2>\n\n\n\n<p>The best way to prevent tartar from forming is to brush your teeth at minimum twice a daily.&nbsp;Use fluoride toothpaste with a soft-bristled brush to remove plaque from your gums and teeth.&nbsp;Brush your teeth on all surfaces and for at least 2 minutes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Floss Daily<\/h2>\n\n\n\n<p>The use of floss can also help to prevent tartar from forming.&nbsp;Use an interdental or floss threader to clean in between your teeth. This will remove plaque and food particles your toothbrush is unable to reach.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Use Mouthwash<\/h2>\n\n\n\n<p>Mouthwash is a great way to kill bacteria, and it can also freshen up your breath.&nbsp;If you want to prevent tartar, look for antiseptic toothpaste that contains fluoride.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take Sugar-Free Gummy<\/h2>\n\n\n\n<p>By chewing sugar-free Gum, you can stimulate salivation and neutralize acid. This will help wash away bacteria and plaque.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Limit Sugary Foods and Starchy Foods<\/h2>\n\n\n\n<p>Foods high in sugar or starch can lead to plaque formation and tartar.&nbsp;Reduce your consumption of sugary, starchy foods and choose healthier alternatives such as fruit and vegetables.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quit Smoking<\/h2>\n\n\n\n<p>Smoking will stain your teeth, and gum disease can lead to the formation of tartar.&nbsp;Stopping smoking can improve your oral hygiene and help prevent tartar formation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Drink Lots of Water<\/h2>\n\n\n\n<p>Drinking water helps wash away bacteria and food particles that may cause tartar to form.&nbsp;Drinking water can help to keep your mouth moist and stimulate saliva production.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consider Dental Sealants<\/h2>\n\n\n\n<p>The chewing surfaces of back teeth are coated with a thin, protective layer.&nbsp;These sealants can help to prevent the accumulation of tartar and plaque, and are particularly beneficial for children.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Visit Your Dentist Regularly<\/h2>\n\n\n\n<p>It is important to have regular dental cleanings in order to maintain good oral health. This will also help prevent the build-up of tartar.&nbsp;Your dentist can remove the tartar on your teeth as well as give you advice on how to improve oral hygiene.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tartar Control Toothpaste<\/h2>\n\n\n\n<p>Tartar control paste can prevent tartar formation by removing dental plaque and strengthening tooth enamel.&nbsp;You should look for toothpastes that contain fluoride, pyrophosphates and other ingredients to prevent and break down tartar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Summary<\/h2>\n\n\n\n<p>It is important to prevent tartar from forming in order to maintain good dental health and avoid dental problems.&nbsp;These 10 effective tips will help you keep your mouth healthy and prevent the build-up of tartar.<\/p>\n\n\n\n<p>Consider dental sealants. Visit your dentist regularly. Use a tartar-control toothpaste.&nbsp;Your dentist can give you additional advice and tips on how to maintain a good oral hygiene routine and prevent tartar accumulation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A tartar buildup can be unsightly and lead to oral health issues such as tooth decay or gum disease.&nbsp;Calculus or tartar is a yellowish, hard deposit that can form on teeth if plaque is not removed.&nbsp;In order to prevent dental issues and maintain good oral health, it&#8217;s important to avoid tartar buildup.&nbsp;We will look at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13056,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1080","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2023\/05\/Screen-Shot-2023-05-04-at-1.26.40-PM.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-3oC","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/13058"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=13058"}],"version-history":[{"count":1,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/13058\/revisions"}],"predecessor-version":[{"id":13059,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/13058\/revisions\/13059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/13056"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=13058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=13058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=13058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}