{"id":9402,"date":"2019-06-23T17:23:13","date_gmt":"2019-06-24T00:23:13","guid":{"rendered":"http:\/\/arrowdentalarts.com\/home\/?p=9402"},"modified":"2019-06-23T17:24:37","modified_gmt":"2019-06-24T00:24:37","slug":"keep-in-your-teeth-in-shape-with-these-toothbrush-tips","status":"publish","type":"post","link":"https:\/\/arrowdentalarts.com\/home\/keep-in-your-teeth-in-shape-with-these-toothbrush-tips\/","title":{"rendered":"Keep In Your Teeth In Shape With These Toothbrush Tips"},"content":{"rendered":"<p>A handful of\u00a0Rancho Cucamonga Dentist\u00a0will tell you that brushing your teeth daily is essential to maintaining healthy teeth and gums and preventing periodontal (gum) diseases. It\u2019s also just as crucial to make sure you select the proper toothbrush for your teeth and use the right brushing techniques.<\/p>\n<p>Properly done, brushing your teeth at least twice a day \u2014 in the morning and in the evening prior to going to bed, for at least three minutes \u2014 can assist in making sure you have long-term dental health. It takes time to brush the right way. A majority of the time, everyone just rushes through the process.<\/p>\n<h3><strong>How to Choose The Right Toothbrush<\/strong><\/h3>\n<p>Nowadays, toothbrushes come in a variety of manual and powered forms. The first step to taking great care of your mouth is to choose a toothbrush that\u2019s perfect for you.<\/p>\n<p>Our\u00a0Rancho Cucamonga Dentist recommend that you select a brush that has the ADA seal on the box to be sure the bristles are not too hard. Next, find one that fits comfortably in your hand and mouth. If the brush is comfortable to use, you\u2019ll use it more often and more effectively.<\/p>\n<p>Here is some more advice from our\u00a0Rancho Cucamonga Dentist\u00a0to keep in mind when selecting a toothbrush. You\u2019ll want to choose one that:<\/p>\n<ul>\n<li>Has bristles that are softer rather than firm.<\/li>\n<li>Fits your mouth size. If you have a small mouth, our Dentist In Rancho Cucamonga suggest that you select a small toothbrush and if you have a large mouth, pick a large toothbrush.<\/li>\n<li>Is east to use, whether it\u2019s a powered or a manual toothbrush<\/li>\n<\/ul>\n<p>Once you\u2019ve discovered the correct toothbrush, you need to brush your teeth the proper way in order to maintain exceptional oral health and prevent periodontal disease.<\/p>\n<h3><strong>How to Brush Your Teeth Properly<\/strong><\/h3>\n<p>The following tips can help you to get the most out of your daily brushing routine:<\/p>\n<ul>\n<li>Brush your teeth at least twice a day. Some\u00a0Rancho Cucamonga Dentist\u00a0suggest brushing after every meal, if possible.<\/li>\n<li>Take time \u2014 at least three minutes \u2014 to carefully brush and floss your teeth.<\/li>\n<li>When you brush along your gum line, angle your toothbrush slightly toward your gums.<\/li>\n<li>Don\u2019t brush too hard \u2014 use a gentle motion so you don\u2019t damage your gums.<\/li>\n<li>Brush with a fluoride toothpaste to help eliminate tooth decay.<\/li>\n<li>Focus on cleaning every tooth surface with your toothbrush.<\/li>\n<li>Brush your tongue to scrape off bacteria that can cause bad breath.<\/li>\n<li>Brush your teeth with a clean toothbrush and rinse the brush thoroughly after each use. You can also use a small amount of hand soap on the bristles for more rigorous cleaning.<\/li>\n<li>Replace your toothbrush \u2014 or toothbrush head if you use an electric brush \u2014 usually every three to four months.<\/li>\n<\/ul>\n<p>If you need additional assistance trying to figure out how best to brush your teeth, have your local\u00a0 Rancho Cucamonga Dentist\/hygienist make you understand you proper method.<\/p>\n<p>For the latest tips on oral health, flossing, dental care, and much more make sure to follow our blog at\u00a0<a href=\"http:\/\/arrowdentalarts.com\/home\/blog\">http:\/\/arrowdentalarts.com\/home\/blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A handful of\u00a0Rancho Cucamonga Dentist\u00a0will tell you that brushing your teeth daily is essential to maintaining healthy teeth and gums and preventing periodontal (gum) diseases. It\u2019s also just as crucial to make sure you select the proper toothbrush for your teeth and use the right brushing techniques. Properly done, brushing your teeth at least twice [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/arrowdentalarts.com\/home\/wp-content\/uploads\/2019\/06\/Toothbrush-Brushing-Tips-Rancho-Cucamonga-Dentist-Tips.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4SN89-2rE","_links":{"self":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/9402"}],"collection":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/comments?post=9402"}],"version-history":[{"count":4,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/9402\/revisions"}],"predecessor-version":[{"id":9407,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/posts\/9402\/revisions\/9407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media\/9403"}],"wp:attachment":[{"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/media?parent=9402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/categories?post=9402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arrowdentalarts.com\/home\/wp-json\/wp\/v2\/tags?post=9402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}